BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES vs BUFFALO STYLE CHICKEN DINNER KIT
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN DINNER KIT wins in 6 out of 10 nutrient categories
BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES: 3
vs
BUFFALO STYLE CHICKEN DINNER KIT: 6
(1 ties)
Overview
| Nutrient | BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES | BUFFALO STYLE CHICKEN DINNER KIT | Winner |
|---|---|---|---|
| Calories | 91 cal | 314 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 5.5 g | 48.6 g | |
| Fat | 7.3 g | 11.4 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES | BUFFALO STYLE CHICKEN DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 293 MG | 314 MG | |
| Sodium, Na | 145 MG | 1,214 MG |