BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES vs BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES wins in 5 out of 10 nutrient categories
BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES: 5
vs
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 4
(1 ties)
Overview
| Nutrient | BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calories | 91 cal | 158 cal | |
| Protein | 2.7 g | 8.1 g | |
| Carbs | 5.5 g | 16.0 g | |
| Fat | 7.3 g | 6.7 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 293 MG | 84 MG | |
| Sodium, Na | 145 MG | 158 MG |