BROCCOLI VEGGIE TOTS vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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BROCCOLI VEGGIE TOTS wins in 4 out of 10 nutrient categories
BROCCOLI VEGGIE TOTS: 4
vs
CHEESE TORTELLINI: 2
(4 ties)
Overview
| Nutrient | BROCCOLI VEGGIE TOTS | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 129 cal | 141 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 17.7 g | 17.7 g | Tie |
| Fat | 5.3 g | 5.3 g | Tie |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI VEGGIE TOTS | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 2.8 MG |
Minerals
| Mineral | BROCCOLI VEGGIE TOTS | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 435 MG | 329 MG |