BROCCOLI TWISTS & CHEDDAR DELUXE DINNER vs DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROCCOLI TWISTS & CHEDDAR DELUXE DINNER: 5
vs
DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR: 5
(1 ties)
Overview
| Nutrient | BROCCOLI TWISTS & CHEDDAR DELUXE DINNER | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 9.5 g | 11.5 g | |
| Carbs | 44.4 g | 52.6 g | |
| Fat | 11.9 g | 9.0 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI TWISTS & CHEDDAR DELUXE DINNER | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | BROCCOLI TWISTS & CHEDDAR DELUXE DINNER | DELUXE FOUR CHEESE SHELLS & CHEESE WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 984 MG | 641 MG |