BROCCOLI STALK vs MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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BROCCOLI STALK wins in 7 out of 10 nutrient categories
BROCCOLI STALK: 7
vs
MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE: 2
(1 ties)
Overview
| Nutrient | BROCCOLI STALK | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 150 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 5.9 g | 9 g | |
| Fat | 0 g | 11 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI STALK | MAPLE BOURBON BACON A BLEND OF CABBAGE AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 318 MG | 230 MG | |
| Sodium, Na | 29 MG | 240 MG |