BROCCOLI SPROUTS vs RASPBERRIES
Nutrition comparison per 100 g serving
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BROCCOLI SPROUTS wins in 6 out of 8 nutrient categories
BROCCOLI SPROUTS: 6
vs
RASPBERRIES: 1
(1 ties)
Overview
| Nutrient | BROCCOLI SPROUTS | RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 42 cal | 53 cal | |
| Protein | 4.2 g | 1.2 g | |
| Carbs | 4.2 g | 11.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 4.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SPROUTS | RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.5 MG | 0 MG |
Minerals
| Mineral | BROCCOLI SPROUTS | RASPBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 21 MG | 0 MG |