BROCCOLI SLAW vs MACARONI SALAD WITH SWEET PICKLES
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 7 out of 11 nutrient categories
BROCCOLI SLAW: 7
vs
MACARONI SALAD WITH SWEET PICKLES: 2
(2 ties)
Overview
| Nutrient | BROCCOLI SLAW | MACARONI SALAD WITH SWEET PICKLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 221 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 5.9 g | 18.6 g | |
| Fat | 0 g | 15 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | MACARONI SALAD WITH SWEET PICKLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI SLAW | MACARONI SALAD WITH SWEET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 294 MG | 131 MG | |
| Sodium, Na | 29 MG | 564 MG |