BROCCOLI SLAW vs COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 8 out of 11 nutrient categories
BROCCOLI SLAW: 8
vs
COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING: 1
(2 ties)
Overview
| Nutrient | BROCCOLI SLAW | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Calories | 29 cal | 140 cal | |
| Protein | 2.4 g | 1 g | |
| Carbs | 5.9 g | 17 g | |
| Fat | 0 g | 8 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI SLAW | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 294 MG | 143 MG | |
| Sodium, Na | 29 MG | 210 MG |