BROCCOLI SLAW vs GREEN SEEDLESS GRAPES
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 9 out of 12 nutrient categories
BROCCOLI SLAW: 9
vs
GREEN SEEDLESS GRAPES: 1
(2 ties)
Overview
| Nutrient | BROCCOLI SLAW | GREEN SEEDLESS GRAPES | Winner |
|---|---|---|---|
| Calories | 35 cal | 65 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 7.1 g | 17.4 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | GREEN SEEDLESS GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI SLAW | GREEN SEEDLESS GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |