BROCCOLI SLAW vs CARROTS & CELERY WITH RANCH DIP
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 6 out of 11 nutrient categories
BROCCOLI SLAW: 6
vs
CARROTS & CELERY WITH RANCH DIP: 2
(3 ties)
Overview
| Nutrient | BROCCOLI SLAW | CARROTS & CELERY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 4.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | CARROTS & CELERY WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | BROCCOLI SLAW | CARROTS & CELERY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 35 MG | 206 MG |