BROCCOLI SLAW vs SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI SLAW wins in 6 out of 11 nutrient categories
BROCCOLI SLAW: 6
vs
SLICED APPLES: 2
(3 ties)
Overview
| Nutrient | BROCCOLI SLAW | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 5.9 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI SLAW | SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 189.5 MG |
Minerals
| Mineral | BROCCOLI SLAW | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 29 MG | 0 MG |