BROCCOLI RABE PIZZA vs FIVE CHEESE PIZZA
Nutrition comparison per 100 g serving
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FIVE CHEESE PIZZA wins in 8 out of 12 nutrient categories
BROCCOLI RABE PIZZA: 2
vs
FIVE CHEESE PIZZA: 8
(2 ties)
Overview
| Nutrient | BROCCOLI RABE PIZZA | FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 221 cal | 200 cal | |
| Protein | 7.6 g | 7.8 g | |
| Carbs | 23.5 g | 28.7 g | |
| Fat | 10.3 g | 5.2 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI RABE PIZZA | FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BROCCOLI RABE PIZZA | FIVE CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 130 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 504 MG |