BROCCOLI MELT SAUSAGE WITH PORK vs FIRECRACKER SPICY SAUSAGE
Nutrition comparison per 100 g serving
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BROCCOLI MELT SAUSAGE WITH PORK wins in 5 out of 10 nutrient categories
BROCCOLI MELT SAUSAGE WITH PORK: 5
vs
FIRECRACKER SPICY SAUSAGE: 4
(1 ties)
Overview
| Nutrient | BROCCOLI MELT SAUSAGE WITH PORK | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 305 cal | |
| Protein | 12.9 g | 14.6 g | |
| Carbs | 2.4 g | 3.7 g | |
| Fat | 20 g | 25.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI MELT SAUSAGE WITH PORK | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BROCCOLI MELT SAUSAGE WITH PORK | FIRECRACKER SPICY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 765 MG | 659 MG |