BROCCOLI FLORETS vs HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES
Nutrition comparison per 100 g serving
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HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES wins in 5 out of 10 nutrient categories
BROCCOLI FLORETS: 3
vs
HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES: 5
(2 ties)
Overview
| Nutrient | BROCCOLI FLORETS | HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 4.7 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI FLORETS | HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 24 MG | 0 MG |