BROCCOLI CUTS vs TART APPLES & CARAMEL SNACKER
Nutrition comparison per 100 g serving
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BROCCOLI CUTS wins in 8 out of 11 nutrient categories
BROCCOLI CUTS: 8
vs
TART APPLES & CARAMEL SNACKER: 2
(1 ties)
Overview
| Nutrient | BROCCOLI CUTS | TART APPLES & CARAMEL SNACKER | Winner |
|---|---|---|---|
| Calories | 29 cal | 131 cal | |
| Protein | 3.5 g | 1.0 g | |
| Carbs | 5.8 g | 25.3 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CUTS | TART APPLES & CARAMEL SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 97 MG |
Minerals
| Mineral | BROCCOLI CUTS | TART APPLES & CARAMEL SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 17 MG | 131 MG |