BROCCOLI CUTS vs 100% NATURAL PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CUTS wins in 7 out of 11 nutrient categories
BROCCOLI CUTS: 7
vs
100% NATURAL PEAS & CARROTS: 2
(2 ties)
Overview
| Nutrient | BROCCOLI CUTS | 100% NATURAL PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 19 cal | 59 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 3.7 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CUTS | 100% NATURAL PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | BROCCOLI CUTS | 100% NATURAL PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 111 MG | 65 MG |