BROCCOLI CRUNCH SALAD WITH BACON vs CRANBERRY ALMOND CHICKEN SALAD
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CHICKEN SALAD wins in 6 out of 12 nutrient categories
BROCCOLI CRUNCH SALAD WITH BACON: 4
vs
CRANBERRY ALMOND CHICKEN SALAD: 6
(2 ties)
Overview
| Nutrient | BROCCOLI CRUNCH SALAD WITH BACON | CRANBERRY ALMOND CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 124 cal | |
| Protein | 4 g | 12.4 g | |
| Carbs | 19 g | 10.6 g | |
| Fat | 7 g | 3.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CRUNCH SALAD WITH BACON | CRANBERRY ALMOND CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CRUNCH SALAD WITH BACON | CRANBERRY ALMOND CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 410 MG | 336 MG |