BROCCOLI CRUNCH CHOPPED SALAD KIT vs CARROT DIPPERS WITH RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
CARROT DIPPERS WITH RANCH DIP wins in 6 out of 11 nutrient categories
BROCCOLI CRUNCH CHOPPED SALAD KIT: 4
vs
CARROT DIPPERS WITH RANCH DIP: 6
(1 ties)
Overview
| Nutrient | BROCCOLI CRUNCH CHOPPED SALAD KIT | CARROT DIPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 150 cal | 70 cal | |
| Protein | 4 g | 1.4 g | |
| Carbs | 12 g | 8.5 g | |
| Fat | 11 g | 4.2 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CRUNCH CHOPPED SALAD KIT | CARROT DIPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | BROCCOLI CRUNCH CHOPPED SALAD KIT | CARROT DIPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 28 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 220 MG | 225 MG |