BROCCOLI CRUNCH BACON SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
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BROCCOLI CRUNCH BACON SALAD wins in 6 out of 10 nutrient categories
BROCCOLI CRUNCH BACON SALAD: 6
vs
MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | BROCCOLI CRUNCH BACON SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 329 cal | 286 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 22.4 g | 16.1 g | |
| Fat | 22.4 g | 23.2 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CRUNCH BACON SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 329 MG | 455 MG |