BROCCOLI COLE SLAW vs CARROT ORGANIC PUREE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI COLE SLAW wins in 6 out of 11 nutrient categories
BROCCOLI COLE SLAW: 6
vs
CARROT ORGANIC PUREE: 2
(3 ties)
Overview
| Nutrient | BROCCOLI COLE SLAW | CARROT ORGANIC PUREE | Winner |
|---|---|---|---|
| Calories | 29 cal | 28 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 5.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI COLE SLAW | CARROT ORGANIC PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI COLE SLAW | CARROT ORGANIC PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 316 MG | 81 MG | |
| Sodium, Na | 29 MG | 12 MG |