BROCCOLI COLE SLAW vs CARROT CHIPS
Nutrition comparison per 100 g serving
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BROCCOLI COLE SLAW wins in 5 out of 11 nutrient categories
BROCCOLI COLE SLAW: 5
vs
CARROT CHIPS: 2
(4 ties)
Overview
| Nutrient | BROCCOLI COLE SLAW | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 29 cal | 41 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI COLE SLAW | CARROT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI COLE SLAW | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 316 MG | 318 MG | |
| Sodium, Na | 29 MG | 76 MG |