BROCCOLI & CHEESE WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS vs MILD 3 BEAN & GRAIN BLEND
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS wins in 6 out of 11 nutrient categories
BROCCOLI & CHEESE WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS: 6
vs
MILD 3 BEAN & GRAIN BLEND: 4
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 186 cal | 110 cal | |
| Protein | 13.6 g | 3.8 g | |
| Carbs | 12.9 g | 20.2 g | |
| Fat | 8.6 g | 1.3 g | |
| Fiber | 0.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 329 MG | 174 MG |