BROCCOLI & CHEESE VEGGIE FRIES vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE VEGGIE FRIES wins in 5 out of 11 nutrient categories
BROCCOLI & CHEESE VEGGIE FRIES: 5
vs
SWEET POTATO CRINKLE CUT FRIES: 3
(3 ties)
Overview
| Nutrient | BROCCOLI & CHEESE VEGGIE FRIES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 24.7 g | 26.2 g | |
| Fat | 9.4 g | 6.0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE VEGGIE FRIES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE VEGGIE FRIES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 219 MG | 274 MG | |
| Sodium, Na | 400 MG | 131 MG |