BROCCOLI & CHEESE VEGETABLE TOTS vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE VEGETABLE TOTS wins in 6 out of 10 nutrient categories
BROCCOLI & CHEESE VEGETABLE TOTS: 6
vs
CRINKLE CUT FRENCH FRIED POTATOES: 3
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE VEGETABLE TOTS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 188 cal | 129 cal | |
| Protein | 6.3 g | 1.2 g | |
| Carbs | 18.8 g | 20 g | |
| Fat | 11.3 g | 5.9 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE VEGETABLE TOTS | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 12 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 275 MG | 306 MG | |
| Sodium, Na | 638 MG | 412 MG |