BROCCOLI vs TURKEY SAUSAGE & PANCAKE ON A STICK
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI wins in 6 out of 10 nutrient categories
BROCCOLI: 6
vs
TURKEY SAUSAGE & PANCAKE ON A STICK: 3
(1 ties)
Overview
| Nutrient | BROCCOLI | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Calories | 131 cal | 227 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 10.1 g | 28 g | |
| Fat | 6.1 g | 8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | BROCCOLI | TURKEY SAUSAGE & PANCAKE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 343 MG | 600 MG |