BROCCOLI vs SAUSAGE
Nutrition comparison per 100 g serving
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BROCCOLI wins in 7 out of 10 nutrient categories
BROCCOLI: 7
vs
SAUSAGE: 2
(1 ties)
Overview
Vitamins
| Vitamin | BROCCOLI | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | BROCCOLI | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 119 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 343 MG | 690 MG |