BROCCOLI vs GLUTEN FREE UNCURED BACON BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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BROCCOLI wins in 6 out of 10 nutrient categories
BROCCOLI: 6
vs
GLUTEN FREE UNCURED BACON BREAKFAST BURRITO: 3
(1 ties)
Overview
| Nutrient | BROCCOLI | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 131 cal | 195 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 10.1 g | 25.8 g | |
| Fat | 6.1 g | 7.8 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 4.7 MG |
Minerals
| Mineral | BROCCOLI | GLUTEN FREE UNCURED BACON BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 343 MG | 367 MG |