BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 10 nutrient categories
BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 6
vs
ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE: 3
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 221 cal | 205 cal | |
| Protein | 13.6 g | 10.8 g | |
| Carbs | 9.3 g | 25.9 g | |
| Fat | 15 g | 6.6 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0.7 MG |
Minerals
| Mineral | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 536 MG | 440 MG |