BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 221 cal | 89 cal | |
| Protein | 13.6 g | 18.8 g | |
| Carbs | 9.3 g | 0.9 g | |
| Fat | 15 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 536 MG | 509 MG |