BROCCOLI & CHEESE POTATO vs TRADITIONAL CRIMINI STUFFED MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL CRIMINI STUFFED MUSHROOM wins in 5 out of 10 nutrient categories
BROCCOLI & CHEESE POTATO: 4
vs
TRADITIONAL CRIMINI STUFFED MUSHROOM: 5
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE POTATO | TRADITIONAL CRIMINI STUFFED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 148 cal | 74 cal | |
| Protein | 4.9 g | 6.6 g | |
| Carbs | 19.4 g | 8.2 g | |
| Fat | 6.0 g | 2.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE POTATO | TRADITIONAL CRIMINI STUFFED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2 MG |
Minerals
| Mineral | BROCCOLI & CHEESE POTATO | TRADITIONAL CRIMINI STUFFED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 98 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 344 MG | 148 MG |