BROCCOLI CHEESE CONDENSED SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 6 out of 11 nutrient categories
BROCCOLI CHEESE CONDENSED SOUP: 2
vs
CONDENSED SOUP: 6
(3 ties)
Overview
| Nutrient | BROCCOLI CHEESE CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 65 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8 g | 12.2 g | |
| Fat | 4 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEESE CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BROCCOLI CHEESE CONDENSED SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 740 MG |