BROCCOLI & CHEESE BREADED WITH RIB MEAT RAW STUFFED CHICKEN BREASTS vs THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE BREADED WITH RIB MEAT RAW STUFFED CHICKEN BREASTS wins in 7 out of 11 nutrient categories
BROCCOLI & CHEESE BREADED WITH RIB MEAT RAW STUFFED CHICKEN BREASTS: 7
vs
THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK: 3
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED WITH RIB MEAT RAW STUFFED CHICKEN BREASTS | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 179 cal | 124 cal | |
| Protein | 13.6 g | 5.0 g | |
| Carbs | 11.4 g | 15.9 g | |
| Fat | 7.9 g | 4.6 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED WITH RIB MEAT RAW STUFFED CHICKEN BREASTS | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED WITH RIB MEAT RAW STUFFED CHICKEN BREASTS | THAI RED CURRY CHICKEN WITH JASMINE RICE AUTHENTIC THAI RED CURRY SWIRLED WITH COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 400 MG | 205 MG |