BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT vs BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
vs
BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 186 cal | 155 cal | |
| Protein | 14.3 g | 14.8 g | |
| Carbs | 11.4 g | 14.8 g | |
| Fat | 9.3 g | 3.5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.2 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 42 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 314 MG | 430 MG |