BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS vs FETTUCCINE ALFREDO PRECOOKED PASTA
Nutrition comparison per 100 g serving
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BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS wins in 6 out of 11 nutrient categories
BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS: 6
vs
FETTUCCINE ALFREDO PRECOOKED PASTA: 3
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Calories | 171 cal | 146 cal | |
| Protein | 12.9 g | 5.3 g | |
| Carbs | 10.7 g | 19.2 g | |
| Fat | 8.6 g | 5.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED RAW STUFFED CHICKEN BREASTS | FETTUCCINE ALFREDO PRECOOKED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 279 MG | 23 MG | |
| Sodium, Na | 393 MG | 278 MG |