BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs BONELESS SKINLESS CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN TENDERLOINS wins in 5 out of 11 nutrient categories
BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
vs
BONELESS SKINLESS CHICKEN TENDERLOINS: 5
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 173 cal | 80 cal | |
| Protein | 14.9 g | 19.5 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 283 MG |