BROCCOLI & CHEESE BREADED BONELESS FULLY COOKED STUFFED CHICKEN BREASTS vs MEDIUM SEEKH KABAB GROUND CHICKEN MEAT
Nutrition comparison per 100 g serving
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MEDIUM SEEKH KABAB GROUND CHICKEN MEAT wins in 7 out of 10 nutrient categories
BROCCOLI & CHEESE BREADED BONELESS FULLY COOKED STUFFED CHICKEN BREASTS: 2
vs
MEDIUM SEEKH KABAB GROUND CHICKEN MEAT: 7
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED BONELESS FULLY COOKED STUFFED CHICKEN BREASTS | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 229 cal | 167 cal | |
| Protein | 14.3 g | 18.3 g | |
| Carbs | 12.9 g | 3.3 g | |
| Fat | 13.6 g | 10 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED BONELESS FULLY COOKED STUFFED CHICKEN BREASTS | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED BONELESS FULLY COOKED STUFFED CHICKEN BREASTS | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 279 MG | 567 MG |