BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS vs GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS
Nutrition comparison per 100 g serving
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GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS wins in 7 out of 11 nutrient categories
BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS: 3
vs
GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS: 7
(1 ties)
Overview
| Nutrient | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 167 cal | |
| Protein | 16.1 g | 20.2 g | |
| Carbs | 11.3 g | 4.8 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BROCCOLI & CHEESE BREADED-BONELESS CHICKEN BREASTS | GRILLED SWEET TERIYAKI FLAVORED CHICKEN FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 268 MG | 464 MG |