BROCCOLI CHEDDAR SOUP WITH PARMESAN vs RICE NOODLES WITH KIMCHI SOUP
Nutrition comparison per 100 g serving
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RICE NOODLES WITH KIMCHI SOUP wins in 6 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP WITH PARMESAN: 3
vs
RICE NOODLES WITH KIMCHI SOUP: 6
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP WITH PARMESAN | RICE NOODLES WITH KIMCHI SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 356 cal | |
| Protein | 4.5 g | 7.8 g | |
| Carbs | 4.5 g | 80 g | |
| Fat | 6.1 g | 1.1 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP WITH PARMESAN | RICE NOODLES WITH KIMCHI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP WITH PARMESAN | RICE NOODLES WITH KIMCHI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 2 MG | |
| Sodium, Na | 343 MG | 2,111 MG |