BROCCOLI & CHEDDAR SOUP vs CREAMY CHICKEN & WILD RICE SOUP KIT
Nutrition comparison per 100 g serving
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CREAMY CHICKEN & WILD RICE SOUP KIT wins in 6 out of 11 nutrient categories
BROCCOLI & CHEDDAR SOUP: 3
vs
CREAMY CHICKEN & WILD RICE SOUP KIT: 6
(2 ties)
Overview
| Nutrient | BROCCOLI & CHEDDAR SOUP | CREAMY CHICKEN & WILD RICE SOUP KIT | Winner |
|---|---|---|---|
| Calories | 106 cal | 348 cal | |
| Protein | 3.7 g | 13.0 g | |
| Carbs | 6.9 g | 73.9 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 0.8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI & CHEDDAR SOUP | CREAMY CHICKEN & WILD RICE SOUP KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI & CHEDDAR SOUP | CREAMY CHICKEN & WILD RICE SOUP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Potassium, K | 143 MG | 609 MG | |
| Sodium, Na | 318 MG | 1,391 MG |