BROCCOLI CHEDDAR SOUP vs BEEFY ONION SOUP MIX WITH REAL BEEF BROTH
Nutrition comparison per 100 g serving
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BEEFY ONION SOUP MIX WITH REAL BEEF BROTH wins in 5 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP: 4
vs
BEEFY ONION SOUP MIX WITH REAL BEEF BROTH: 5
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 89 cal | 312 cal | |
| Protein | 2.7 g | 12.5 g | |
| Carbs | 4.4 g | 50 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 311 MG | 5,375 MG |