BROCCOLI CHEDDAR SOUP vs ORGANIC CHIPOTLE SWEET POTATO SOUP
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 5
vs
ORGANIC CHIPOTLE SWEET POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 99 cal | 86 cal | |
| Protein | 3.9 g | 1.2 g | |
| Carbs | 7.0 g | 16.3 g | |
| Fat | 6.7 g | 1.6 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | ORGANIC CHIPOTLE SWEET POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 408 MG | 237 MG |