BROCCOLI CHEDDAR SOUP vs CLEAN NOODLE SOUP
Nutrition comparison per 100 g serving
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CLEAN NOODLE SOUP wins in 6 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 3
vs
CLEAN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | CLEAN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 99 cal | 379 cal | |
| Protein | 3.7 g | 13.8 g | |
| Carbs | 7.0 g | 79.3 g | |
| Fat | 5.8 g | 1.7 g | |
| Fiber | 0.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | CLEAN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 139 MG | 679 MG | |
| Sodium, Na | 409 MG | 2,138 MG |