BROCCOLI CHEDDAR SOUP vs SPICY KIMCHI FLAVOR BOWL NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY KIMCHI FLAVOR BOWL NOODLE SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 4
vs
SPICY KIMCHI FLAVOR BOWL NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 419 cal | |
| Protein | 4.9 g | 9.3 g | |
| Carbs | 6.9 g | 67.4 g | |
| Fat | 9.0 g | 12.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | SPICY KIMCHI FLAVOR BOWL NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 23 MG | |
| Iron, Fe | 0.2 MG | 3.7 MG | |
| Potassium, K | 159 MG | 349 MG | |
| Sodium, Na | 327 MG | 1,965 MG |