BROCCOLI CHEDDAR SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEDDAR SOUP wins in 6 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP: 6
vs
CHICKEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 46 cal | |
| Protein | 4.9 g | 3.5 g | |
| Carbs | 6.9 g | 4.9 g | |
| Fat | 9.0 g | 1.3 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 159 MG | 106 MG | |
| Sodium, Na | 327 MG | 262 MG |