BROCCOLI CHEDDAR SOUP vs BEEF BASE
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 6 out of 11 nutrient categories
BROCCOLI CHEDDAR SOUP: 6
vs
BEEF BASE: 3
(2 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 4.7 g | 16.7 g | |
| Carbs | 6.8 g | 16.7 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 327 MG | 15,000 MG |