BROCCOLI CHEDDAR SOUP vs RAMEN SOUP
Nutrition comparison per 100 g serving
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RAMEN SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 4
vs
RAMEN SOUP: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 122 cal | 451 cal | |
| Protein | 5.3 g | 13.7 g | |
| Carbs | 6.5 g | 66.7 g | |
| Fat | 7.8 g | 13.7 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 159.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 392 MG | 1,490 MG |