BROCCOLI CHEDDAR SOUP vs MEXICAN - INSPIRED CHICKEN & CHILE STEW
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 6 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 6
vs
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 3
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calories | 143 cal | 56 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 6.1 g | 8.2 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 396 MG | 182 MG |