BROCCOLI CHEDDAR SOUP vs CREAM OF BROCCOLI SOUP WITH CHEESE
Nutrition comparison per 100 g serving
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BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 5
vs
CREAM OF BROCCOLI SOUP WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 69 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 6.1 g | 7.8 g | |
| Fat | 10.6 g | 2.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 100 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 37 MG | 190 MG | |
| Sodium, Na | 396 MG | 518 MG |