BROCCOLI CHEDDAR SOUP vs CORN CHOWDER WITH GREEN CHILES SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEDDAR SOUP wins in 7 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 7
vs
CORN CHOWDER WITH GREEN CHILES SOUP: 2
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 65 cal | |
| Protein | 5.3 g | 2.0 g | |
| Carbs | 6.1 g | 8.6 g | |
| Fat | 10.6 g | 2.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | CORN CHOWDER WITH GREEN CHILES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 23 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 396 MG | 204 MG |