BROCCOLI CHEDDAR SOUP vs HEARTY MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
BROCCOLI CHEDDAR SOUP: 5
vs
HEARTY MINESTRONE SOUP: 4
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR SOUP | HEARTY MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 131 cal | 61 cal | |
| Protein | 4.5 g | 2.9 g | |
| Carbs | 6.1 g | 11.8 g | |
| Fat | 9.8 g | 0.4 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHEDDAR SOUP | HEARTY MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHEDDAR SOUP | HEARTY MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 310 MG | 282 MG |